Most of us know that the major part of bodybuilding is nutrition. Bodybuilders are known to eat lots of lean meat. Actually many of them eat chicken and rice and rice and chicken, almost every day. I covered the rice in an earlier blog. And I keep telling you to buy organic, cause then you know what you put in your mouth.
Bodybuilding is expensive because bodybuilders eat a lot, especially those that want to grow. So we want big quantities for less. But it’s the same as with the roids, if you buy cheap, you cannot expect a very good quality. If you buy a burger for a dollar at McDonalds don’t expect real meat. I covered that in this blog-post.
There is something fundamentally wrong with our food supply.