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Glute Training


Glute Training

I would like to start this article about the glutes with a picture and explanation about the pectoralis. Why, because most bodybuilders know more about their pecs then about their butt.

We are all born with a genitical determent body-type and all our muscles have a certain form. Of course we would all like to have the perfect form and body-type as well as a six-pack. Its only sad that most of us will have to work hard to get those hot desired full round muscles.

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